Top 10 Best Walking Tennis Shoes for Women (Review)

Walking is by far the best form of exercise possible.

Walking for at least 40 minutes every day helps improve blood circulation, wards of heart problems, shore up your bones, improves sleep and weight loss, strengthens your muscles, improves stamina, lowers Alzheimer's risk, supports your joints; overall helps to revamp not only your physical but also your mental health (source)

To make your walk smoother, you can put on a pair of sneakers or tennis shoes. We have picked some of the best walking tennis shoes for women. Check them out and find the right one for yourself!

Top 10 Best Walking Tennis Shoes for Women in 2021

Image

Product

Features

Price

Buy

Asics Gel Quantum 180 4 Sneakers

Asics Gel Quantum 180 4 Sneakers

Fabric & Synthetic

Full Rubber Sole

Lightweight cushioning & Flexible Response

$

Tiosebon Athletic Walking Shoes

Tiosebon Athletic Walking Shoes

High elastic MD outsole

Better breathability overall

High elastic MD outsole

$

New Balance FuelCore Nergize Sneakers

New Balance FuelCore Nergize Sneakers

100% Synthetic

Rubber sole

Supportive Midsole Cushioning

$$

Adidas Ultraboost 19 Sneakers

Adidas Ultraboost 19 Sneakers

Textile and Synthetic

Running shoes with responsive Boost cushioning for performance

Running shoes with responsive Boost cushioning for performance

$$$

Ryka Devotion Plus 3 Walking Shoes

Ryka Devotion Plus 3 Walking Shoes

Anatomical Precise-Return Footbed

Shaft measures approximately low-top from arch

Anatomical Precise-Return footbed

$$

Merrell Women's Range Slide AC+

Merrell Women's Range Slide AC+

Textile

Synthetic sole

Available in several colors

$$

Skechers Women's Ultra Flex Statements Sneaker

Skechers Women's Ultra Flex Statements Sneaker

100% Textile

Synthetic sole

Lightweight and flexible

$$

UMYOGO Women’s Running Shoes

UMYOGO Women’s Running Shoes

Ideal for a long time standing

Rubber sole

Leather and Printed Leather Upper

$$

Gravity Defyer Proven Pain Relief Women's G-Defy Mighty Walk

Gravity Defyer Proven Pain Relief Women's G-Defy Mighty Walk

VersoShock Technology- Patented Spring shock absorbent system

Removable insoles to accommodate custom orthotic support

Front rocker sole with a supported midfoot

$$$

Brooks Women's Addiction 14

Brooks Women's Addiction 14

Rubber sole

Super-soft conditioning

Generous Fit enables more wiggle room

$$$

1. Asics Gel Quantum 180 4 Sneakers - Best Overall 

Asics Gel Quantum 180 4 Sneakers

We love Asics Gel Quantum 180 to be comfortable, supportive, well-cushioned and have an excellent fit. We also loved the stylish appearance.

These sneakers are available in 11 different colors, from classic black and white to bright blues and pinks. We love these sneakers for providing excellent stability and control, making them an ideal choice for people with flat feet.

PROS

  • The product offers excellent arch support
  • It has a neutral support type

CONS

  • The shoes do not have enough cushioning and may come across as too firm

2. Tiosebon Athletic Walking Shoes - Runner Up 

Tiosebon Athletic Walking Shoes

These slip-on sneakers by Tiosebon were popular for their cushioning. We love how lightweight they are. With mesh bodies, the shoes are highly breathable.

They can support you through rough or smooth terrains - during rain or snow. From bubble pink to BNW, the shoes are available in a range of colors to show your personality.

PROS

  • Engineered in perfect accord with the human body
  • Sleek profile

CONS

  • The sizing may not be accurate

3. New Balance FuelCore Nergize Sneakers

New Balance FuelCore Nergize Sneakers

These New Balance sneakers are among the lightest we tested, and they were popular among customers for providing great cushioning and a comfortable feel.

They allow lots of freedom of movement with mesh in the front of the shoe. We enjoy this front mesh for making them breathable and comfy over bunions.

PROS

  • The shoes come with removable inserts
  • Excellent value for the price

CONS

  • Some users have raised concerns about its durability

4. Adidas Ultraboost 19 Sneakers

Adidas Ultraboost 19 Sneakers

Reviewers raved about Adidas Ultraboost sneakers’ "cloud-like” cushioning and support, thanks to the high foam levels and extra air pockets to cushion the impact. We found them to be comfortable and said they would continue wearing them.

The midsole of these sneakers is wonderful for people who suffer from arch pain. We also love the attractive colors and design that the shoes come in.

PROS

  • Lace closure fits perfectly
  • Extremely comfortable

CONS

  • Users have reported inaccurate sizing

5. Ryka Devotion Plus 3 Walking Shoes

Ryka Devotion Plus 3 Walking Shoes

Ryka designs shoes solely based on women’s foot shape; the brand says it’s based on the hip and knee angle. We found these sneakers to be absolutely comfortable and supportive while providing excellent cushioning and traction. What they lack in style, they make up for it in construction. The shoes are wonderful for walking in rough terrains.

PROS

  • Excellent for pain relief
  • Fully padded interior for extra support

CONS

  • Some users find the product to be weak in construction

6. Merrell Women's Range Slide AC+

Merrell Women's Range Slide AC+

Available in a ton of great colors and offered at a great price, these slip-on are light and breathable, making them the perfect choice for long walks.

As the shaft is measured in such a way that it remains in a low top position, placed low-top from the arch. The designated M Select Grip outsole helps to tune each outsole with durable traction that grips when and where you need it.

PROS

  • Lightweight yet great support
  • Easy slip-on closure

CONS

  • Not having laces, the product sometimes fails to offer a secure fit

7. Skechers Women's Ultra Flex Statements Sneaker

Skechers Women's Ultra Flex Statements Sneaker

Color is a bright coral and the laces are integrated into the shoe and sewn as a tied bow. Skechers is not adjustable but fits wonderfully because they are contoured to the foot’s shape. Just make sure to order the correct size. True to size and they have a lot of cushions so they are very comfortable.

PROS

  • Attractive design
  • Stands at an affordable price

CONS

  • Not ideal for walking long distances

8. UMYOGO Women’s Running Shoes

UMYOGO Women’s Running Shoes

Umyogo is a famous name in the industry and we can totally see why. The product is perfect for long time walking or running, ready to support you through everyday exercises without any trouble. It comes in bright colors such as green, blue, purple, wine red, and more. The manufacturers have carefully looked into users’ needs in and it shows in its construction.

PROS

  • Made with innovative biomedical technology
  • Great for everyday support

CONS

  • The sizing is not always accurate

9. Gravity Defyer Proven Pain Relief Women's G-Defy Mighty Walk

Gravity Defyer Proven Pain Relief Women's G-Defy Mighty Walk

VersoShock Technology- Patented Spring System Absorbs Shock From the ground up, converting it into Renewed Positive Energy. Seamless interior for sensitive feet and diabetic neuropathy to prevent irritation in feet.

It also contains removable insoles to accommodate custom orthotic support. Extra-depth and roomy toe box for bunions, diabetes, or just a little extra wiggle room, accommodates removable insoles.

PROS

  • Relieves pain while walking
  • Excellent construction

CONS

  • The product may feel heavy for some people

10. Brooks Women's Addiction 14

Brooks Women's Addiction 14

With its maximum support and generous fit, the Addiction 14 shoes are great for both runners and walkers. If you’re looking for comfort or pain relief and haven’t found it in standard performance running shoes, these shoes might be your perfect match. The shoes are perfect in cushioning.

PROS

  • Offers maximum support
  • Roomier shoes, making it an ideal choice for flat or high-volume feet

CONS

  • May not be suitable for long walks

Best Walking Tennis Shoes for Women (Buying Guide)

1. Comfort is Everything

The Best Walking Tennis Shoes for Women are built with comfort being the prime concern. Most of the time, these shoes don't even look good, let alone cool. But hold your horses! These shoes undoubtedly deliver you with proper ease and solace for your mind and body.

Most walking shoes are designed to look uncool in purpose to maintain other effective featurettes intact. These shoes have cushioned and shock-absorbent soles so that your feet stay safe from external adversities. 

2. Proper Aeration

Stinking feet is one of the main complaints of customers in case of walking shoes. You should also keep in mind this factor while choosing shoes. If the airflow is maintained properly, your feet won't sweat.

And therefore, no odor problem. People with sweaty feet will have a sigh of relief while using these sneakers. 

3. Support And Stability

Your walking shoes need to be great in support and stability. That’s something that cannot be compromised, especially when you plan to walk on the regular. Tennis shoes are sometimes heavier than running shoes as they need to come fully equipped to support your feet throughout matches and exercises.

They are ideal for cruising, hitting the gym, going shopping, or taking a long walk by the beach with your dog. That support will keep your feet and joints better protected against impact and fatigue. For people whose feet need more lightweight, flexible shoes, we’ve got some wonderful picks for you as well.

4. The Right Fit

As with any shoes you wear for cruising around the track, office, or neighborhood, choosing the right pair that fits you the best is most important. Or else you're gonna limp around with sore feet, which we don't anticipate at all. You should consider some things while looking for the right pair - 

  • Size of your feet
  • How wide or narrow your feet are
  • If you are allergic to any specific fabric type
  • High or low arches you have
  • Does your foot turn in or out upon landing?
  • Do you have plantar fasciitis (Inflammation of a thick band of tissue connecting your heel bone and toes) or other injuries?
  • Type of activities you are expecting to do wearing these shoes

You also want to make sure you have a finger nail-width space between your longest toe and the top of the shoe, says James Stavosky, an expert podiatrist. 

If you have previous foot injuries, you should consult a podiatrist and choose your best fit from a wide range of options. 

5. Check The Flex Point

The flex point of a walking shoe, which is the point at which it bends while walking. For optimal comfort, the flex point of the shoe should match the bending point of your foot. It can cause problems like arch pain or plantar fasciitis when it doesn’t align with your foot.

You can check the shoe’s flex point by holding it by the heel and pressing the shoe’s toe onto the ground. The point where the shoe bends and creases are the flex point.

6. Choose The Perfect Size

It's important to remember that sizing can be different across different brands, due to the variety of designs and raw materials. Also, you need to keep in mind that the length and width of a woman's foot tend to change over time due to falling arches or hormonal changes, which might occur naturally or due to diseases like arthritis pregnancy.

The tip of your thumb should fit between the end of the shoe and the end of your longest toe. Make sure the toe box is wide enough to accommodate your toes.

Be sure to keep enough room to slightly wiggle your toes. If you can’t move your toes at all then the shoes are too congested and will eventually become painful, resulting in sore or swollen feet or both.

Try at least three different shoe models and try two different models at the same time, wearing one model on each foot, to better compare. 

Final Words

If you have any concerns about your foot shape, recurring pain or injuries, or specific support needs, getting fitted by a professional is a smart option.

At these locations, you will speak with a professional about your activity level, goals or limitations, and then hop on a treadmill so that they can watch the mechanics of your hip rotation, knee alignment, and degree of pronation or supination when walking.

To help you make the right purchase, we have gathered some of the best walking tennis shoes for women. Happy walking!

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